ACE Fitness ACE-Personal-Trainer Web-Based Practice Test: Browser-Friendly

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ACE Fitness ACE-Personal-Trainer Certification Exam is a challenging and comprehensive exam that is designed to ensure that certified personal trainers have the knowledge and skills necessary to help clients achieve their fitness goals. American Council on Exercise (ACE) Personal Traniner (PT) certification is recognized as one of the most respected and sought-after certifications in the fitness industry, and is a testament to the professionalism and dedication of certified personal trainers. With proper preparation and study, aspiring personal trainers can take the ACE-Personal-Trainer Certification Exam and join the ranks of certified fitness professionals.

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This is a fundamental exam and has no pre-requisites.

ACE Fitness American Council on Exercise (ACE) Personal Traniner (PT) Sample Questions (Q212-Q217):

NEW QUESTION # 212
A personal trainer administers a shoulder pull stabilization screen to a new client and notices that the scapula
stays tucked and strong during the screen. However, there is a significant amount of rotation from the trunk
during the screen. Based upon this information, what is the suspected compensation and what would be an
exercise to help correct the problem?

  • A. Lack of core mobility: side plank
  • B. Lack of core mobility: standing cable rotation
  • C. Lack of core stability: plank
  • D. Lack of core stability: reverse crunches

Answer: A


NEW QUESTION # 213
During the initial interview, which of the following strategies is MOST effective in building a strong
relationship with a new client?

  • A. Inform the client of your qualifications and experience as an ACE certified Personal Trainer.
  • B. Ask the client open-ended questions and listen to the responses.
  • C. Develop a behavioral contract for the client citing negative consequences for missed sessions.
  • D. Outline the specific components of the client's new exercise program to meet the training goals.

Answer: C


NEW QUESTION # 214
Which of the following indicates the need for a physician's referral prior to initiating an exercise program for a
25-year-old male?

  • A. Noted postural deviations due to muscle imbalances
  • B. High LDL cholesterol and low HDL cholesterol
  • C. Reported heart murmur
  • D. Family history of cardiovascular disease and hypertension

Answer: D


NEW QUESTION # 215
The PRIMARY use of an informed consent form is to:

  • A. Prevent the ACE certified Personal Trainer from becoming involved in a lawsuit.
  • B. Obtain consent for emergency medical treatment.
  • C. Ensure that the client understands the possible risks of a procedure.
  • D. Ensure coverage of all libelous actions.

Answer: A


NEW QUESTION # 216
During your initial assessment, your client informs you that she has been unsuccessful on multiple diet and
exercise programs. She indicates that she cannot maintain consistency due to her hectic schedule, family
commitments, and work stress. Despite her situation, she wants you to design a program in which she can
succeed. Based on this information, what stage of change would this client be in?

  • A. Maintenance
  • B. Precontemplation
  • C. Contemplation
  • D. Action

Answer: C


NEW QUESTION # 217
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