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Postpartum Nutrition: Healing, Nourishment, and En..
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Postpartum Nutrition: Healing, Nourishment, and Energy for the Fourth Trimester | #nutrition coach # nutrition counseling # registered dietitian # fertility counselling

Postpartum Nutrition: Healing, Nourishment, and Energy for the Fourth Trimester

Postpartum Nutrition: Healing, Nourishment, and Energy for the Fourth Trimester

The days, weeks, and months following childbirth—often referred to as the "fourth trimester"—are a time of immense transition. New mothers are not only caring for a newborn, often on very little sleep, but are also recovering physically and emotionally from pregnancy and la

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